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4 Ways To Take Care Of Your Eyes & Contact Lenses In The Winter Time

If this is your first winter time wearing contacts, you need to be aware of the toll that winter can take on your eyes. When it is snowing and raining outside, the humidity is generally lower. Even though it is wetter outside, the air is generally drier. This can make it harder to wear contacts in the winter. Winter wind can also be harsh on your eyes as well. You need to take special care of your eyes in the winter time.

#1 Wear Sunglasses

Sunglasses are not just for summer time. When you go outside in the winter, put on a pair of sunglasses that provide you with protection against ultraviolet light. Sunglasses will protect your eyes against snow and rain getting in your eyes. Sunglasses can also protect your eyes from getting dried out by winter wind gusts. Wearing sunglasses when you have your contacts in will help protect your eyes from drying out, which can make wearing contacts painful.

#2 Drink More Water

Make sure that you drink a lot of water. It is easy to not drink enough water when it is cold outside. However, your body still needs water in order to stay hydrated. Staying hydrated will make it easier for you to wear your contacts. Carry a water bottle with you and make sure that you drink the recommended amount of water for your size.

#3 Put Contacts In Before Putting On Lotion

Your skin can get really dry in the winter time, causing you to put on lotion every day to take are of your skin. If you put on lotion every day, make sure that you put in your contacts before you put on your lotion. You don't want to transfer the lotion onto your contacts. This could hurt and harm your eyes. Your hands should be nice and clean before you put your contacts in. Putting in your contacts should be one of the first grooming tasks that you take care of in the morning.

#4 Change Your Contacts On Time

There are some types of contacts that you don't have to take out every day. If you have contacts that you can wear for a week or a month at a time, make sure that you take out and change them as recommended. This will give your eyes a change to breath and will increase your comfort when you wear your contacts.

Finally, give your eyes a break. If your eyes are really dry or irritated due to the winter weather, give your eyes a break and wear your glasses for a short period of time. Contact a clinic, like Tamas EyeCare, for more help.